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Inessentia is a part of the Holistic Coach house, dedicated to yoga and mindfulness training. 

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Yoga Pose

200 Hour Yoga Teacher Training
starts August 2022 

This 200 hour yoga teacher training course includes three residential stays, two at Glenthorne Quaker House in Grasmere, and one at Whalley Abbey in Clitheroe. Also, there are several online days  (scroll down to see dates and venues). The course is accredited by The Yoga Alliance, which is recognised world-wide. 

This Yoga Teacher Training course will provide you with a firm foundation and be the springboard into your yoga teaching career. An overview of the training includes: Asana, Pranayama, Meditation, Anatomy , Physiology, Biomechanics, History of Yoga, Mantras, Mudras, Yoga Nidra, Philosophy of Yoga, Ethics, Teaching Methodology, Professional Development, Practicum (Practice teaching). 

On successful graduation of this course, you will attain a 200 hour Diploma in Teaching Yoga from Inessentia, and be eligible for entry to the International Yoga Alliance RT200. 180 hours will be in-person teaching and 20 hours will be online. 


Investment for training: £2000 

What is included in the cost: All tuition, assessment, course manual, student support and certificate. 

What is not included in the cost: Transport to and from venues, accommodation and board on residential stays, and text books.

The total additional cost for the full-board residential stays is £1600 (approximately) and is paid to the venues. 

Please contact the school to inquire if this is s suitable course, for you, or ask any questions you have before enrolling on the course. 

Payment can be made by PayPal or if you prefer to send by BACS or other methods , please contact Jilly


​Book a place: deposit: £500 

Balance: £1500 

Balance to be paid 3 weeks before course start date. 


Note: If you cannot make all of these training days you can take segments in 2022 and any remaining sections in 2023. 

200 Hour Yoga Teacher Training - FAQ's

I am quite new to yoga, can I still do the course?

We would recommend you have approximately one year practicing in yoga classes as this will help with your ability to teach.

I am not thinking of teaching yoga. I am interested in taking the course just to learn more about yoga. Is this OK? 

Absolutely! You do not have t intend to teach yoga  to attend this course. Your are welcome to enrol on the course simply to deepen your practice and learn about yoga. ​

I can't make the next course date, when is the next one?

If you can't make the latest date advertised but are interested in the 200 hour yoga teacher training, please message us. We can ensure you get a space at our next date. 

What is 200 hour yoga teacher training?

​Our 200 hour yoga teacher training is a complete training course which ensures you are a fully certified & qualified yoga teacher in the UK. It includes all key aspects of teaching yoga & becoming a yoga teacher. 

Can you be too old to become a yoga teacher?

This is a common question asked online. The simple answer is no. You will find yoga can be beneficial to anyone and different ages, abilities & reasons for partaking in yoga will decide your own teaching style.

Online Yoga

Online training days include: 

October 2nd, 9th, 16th; November 20th, 27th; December 4th. All in 2022.

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Residential training days at Whalley Abbey, Clitheroe, Lancashire, August 26th- 30th, 2022 


Residential training days at Glenthorne Quaker Guest House, Ambleside: October 31st- November 4th, 2022, and February 12th-21st, 2023


Course Trainer: Jilly Edmundson 

E-RYT 200; RYT- 500; BSc Hons Complementary Medicine and Health Sciences; MSc Psychology. 

'This course is for anyone who has developed a yoga practice and has the desire to deepen their knowledge of yoga and / or has the aspiration to teach yoga to others.' 

Refund policy: 

Upon acceptance into the program, the applicant must pay a deposit of £500 to hold applicant’s place in the program. If applicant cancels thirty (30) days or more before the start of the program, the applicant will forfeit £50 of the deposit and the remaining balance will be refunded. If applicant cancels 14-30 days before the start of the program, the applicant will forfeit 50% of the deposit and the remaining balance will be refunded. The program tuition fees are non-refundable. If a student must withdraw from the program for special circumstances, the program may give a partial refund to the student in the exercise of its discretion. The program will not give any refunds or credits after the training starts. The program reserves the right to cancel any training before it begins. In that case any payments applicants have made will be refunded in full.