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Hatha Yoga Tuesday morning

Gentle Hatha yoga and CommuniTEA

  • 1 h
  • 10 British pounds
  • The Holistic Coach House

Service Description

No class Tuesday 18th June! This Tuesday morning Hatha yoga class is for beginners and experienced practitioners, offering various aspects of Hatha yoga including asana practice and also mantra, meditations , pranayama. Some days we might focus more on pranayama than mantra and we will always have asana practice. I encourage people to respect their bodies and do what feels right on that day, in the moment, and options will be give during the class. This calls is intended to provide a space to nurture your mind, body and spirit whilst rising to the challenge of personal growth- and that challenge will look different for everyone. Complimentary tea is available after the class to provide a sense of community. Spaces are limited in this class ad booking is necessary.

Upcoming Sessions

Contact Details

  • 3 Gargrave Road, Broughton, Skipton, UK

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