Yoga Teacher Training 
starting January 2025 

Welcome to your journey of transformation

Are you ready to deepen your practice and share the gift of yoga with others? Our 200-hour Yoga Teacher Training course is designed for aspiring yoga teachers and practitioners eager to expand their knowledge. Whether you're a yoga enthusiast or a health and wellness seeker, this course offers a comprehensive curriculum that combines traditional practices with modern teaching methodologies.

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Course overview

This 200-hour Yoga Teacher Training program in Broughton, Skipton at the Holistic Coach House offers a unique blend of in-person and live online sessions.

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Curriculum highlights

Hatha Yoga and Yoga Nidra

Learn the foundational elements of Hatha Yoga and Yoga Nidra. These practices will not only deepen your personal practice but also equip you to write and deliver effective sessions.

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Asana, Pranayama, and Subtle Body

Master the physical postures (asanas), breathing techniques (pranayama), and understand the subtle energy body.

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Meditation and Mantra

Explore various meditation techniques and the use of mantras to enhance mental clarity and spiritual growth.

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Anatomy, Physiology, and Biomechanics

Gain a deeper understanding of the human body, its functions, and how it moves.

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History and Philosophy of Yoga

Dive into the rich history and philosophy of yoga to understand its roots and how it has evolved over time.

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Ethics and Teaching Methodology

Learn the ethics of teaching yoga and effective teaching methodologies to inspire and guide your future students.

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Professional Development and Practicum

Develop your professional skills through hands-on teaching practice and receive constructive feedback to refine your teaching style.

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Unique features of this program

• Flexible learning: With 5 live online classes, you can participate from anywhere, making it easier to integrate the course into your busy life.

• Peaceful learning environment: Our in-person sessions are held at the Holistic Coach House in Broughton, Skipton—a serene, rural setting perfect for deepening your practice.

• Comprehensive training: From Hatha Yoga to Yoga Nidra, our course covers a wide range of topics to ensure you are well-prepared to teach.

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Who should join this course?

Our 200-hour Yoga Teacher Training is ideal for:

• Aspiring Yoga Teachers

• Yoga enthusiasts

• Health and wellness seekers

• Anyone looking to deepen their knowledge and practice of yoga

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What to expect

• Personal Growth: Experience a transformational journey that goes beyond the physical practice.

• Community: Become part of a supportive community of like-minded individuals.

• Certification: Upon completing the course, you will be certified to teach yoga, recognized by the international Yoga Alliance (U.S.A.) and U.K. Yoga Alliance Professionals.

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Ready to begin?

Take the first step towards becoming a certified yoga teacher. Join our 200-hour Yoga Teacher Training course and start your journey today. Please check all the dates first to make sure you can attend.

 

Cost of the course: £1400 Handbook is inlcuded in this cost. Books and materials are not included in this cost.

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[Sign Up Now] by making a deposit of £300. Balance is due January 10th 2025.

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For more information or any questions, please contact us at jillyedmundson@theholisticcoachhouse.co.uk or call us on 07411 018541.

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Trainer: Jilly Edmundson 

E-RYT 200; RYT- 500; BSc Hons Complementary Medicine and Health Sciences; MSc Psychology, Professional Certificate in Education. 

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'This course is for anyone who has developed a yoga practice and has the desire to deepen their knowledge of yoga and / or has the aspiration to teach yoga to others.

Inessentia endeavours to make yoga accessible to all'.