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Jilly Edmundson
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Join date: May 2, 2019
Posts (33)
Oct 1, 2025 ∙ 5 min
The Healing Power of Silence: Why a Silent Retreat Might Be What You Need
In a world that never stops talking, silence has become a rare gift. Our days are filled with notifications, conversations, background...
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Aug 21, 2025 ∙ 5 min
Ahimsa: The foundation of yoga that begins within
When most people think of yoga, they picture flowing poses and flexible bodies. But the physical practice is just one branch of an...
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Jun 4, 2025 ∙ 4 min
Understanding Dharma in Yogic Philosophy and Its Relevance Today
In the yogic tradition, Dharma is often perceived as the moral compass that enables inner growth and harmony with the world.
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