Silent Retreat at Whalley Abbey  
July 18th- 20th 2025
Read Sunday Times article about our Silent Retreats 

Enjoy your en-suite room at Whalley Abbey. 
Shared rooms are available on request. 

Escape the hustle and bustle of daily life and immerse yourself in the tranquillity of our Summer Silent Retreat at Whalley Abbey. Nestled in the heart of Lancashire, this serene sanctuary offers a sweet opportunity to connect with your inner self, surrounded by the Abbey's historic charm and calming grounds.

Designed for both beginners and seasoned practitioners, this retreat will guide you through the gentle practices of yoga and mindfulness, all while enveloped in the healing power of silence. Whether you're new to silent retreats or seeking deeper personal growth, this experience provides a safe space to explore your inner landscape.

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What to expect:

• Guided Yoga: Tailored for all levels, our yoga sessions help release tension, improve flexibility, and promote overall well-being.

• Mindfulness Practices: Learn techniques to centre your thoughts, improve focus, and cultivate a sense of peace.

• Structured Silence: We begin with an introduction on the first day, gradually transitioning into silence, allowing you to fully savour the meditative environment.

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Benefits of the retreat

Attending our silent retreat at Whalley Abbey offers numerous benefits, including:

• Relaxation of the nervous system: Silence and mindfulness work wonders on reducing stress and promoting relaxation.

• Enhanced well-being: Reconnect with yourself and find balance in a supportive and nurturing atmosphere.

• Personal growth: Take 'me time' to reflect, heal, and grow amidst the peaceful surroundings.

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A sanctuary for the soul

Whalley Abbey's picturesque setting adds an extra layer of serenity to your retreat experience. Each moment spent in the Abbey's beautiful grounds invites a deeper connection with nature and oneself. There will be some personal time within the gounds on Saturday for you to spend as you wish. 

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Join us

Spaces are limited to ensure a personalized experience, so we encourage you to reserve your spot early. Whether you seek self-healing, personal growth, or simply a quiet escape, our Summer Silent Retreat at Whalley Abbey is your gateway to inner peace.

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Register Now

Don't miss this chance to unwind, reflect, and rejuvenate. Register today to secure your place in this life-enriching experience.

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Note: Please bring comfortable clothing, and an open heart ready to explore the depths of silence and self-discovery.

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Investment per person: £495 This includes full room and accomodation, luncj before we leave on Sunday, en-suite room, all activities provided by the Holistic Coach House.