top of page
yoga-alliance-registered school the holistic Coach House/ Inessentia

About Inessentia Mindfulness and Yoga 

Inessentia (Greek- 'In essence') 

Inessentia provides 200 hour Yoga Teacher Training, Mindfulness Teacher Training, and courses, workshops, and retreats in mindfulness and yoga, to the public and bespoke courses for organisations.  

For example, Inessentia has provided bespoke training for care home workers. 


The mission of The Holistic Coach House is to provide safe and nurturing  courses, workshops, retreats and teacher training, to both the public and organisations.

Inessentia, fundamentally, endeavours to support individuals while they cultivate an inner awareness that promotes authentic self- expression. 

bottom of page