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Holistic therapy blog - Jilly Edmundson

Updated: Jan 27, 2023

Welcome to My Blog about holistic therapies!

This blog focuses on holistic therapies that can be used by both individuals, and holistic therapists. It will contain posts related to natural approaches to health and well-being, such as reflexology, massage, Reiki, and Indian Head Massage. Reflexology is an ancient healing technique that involves applying pressure to the feet or hands in order to relieve tension and promote relaxation. Massage therapy is a form of physical therapy that utilizes a variety of techniques to manipulate the muscles in order to improve circulation and reduce pain. Reiki is a Japanese healing technique involving the transfer of energy from one person to another for the purpose of alleviating stress, pain, and other ailments. Indian Head Massage is an Indian therapeutic technique that focuses on massaging specific areas on the head and neck in order to reduce stress, improve mental clarity, and increase relaxation.

The blog will also provide information about other types of holistic therapies like aromatherapy, acupressure, yoga, meditation, mindfulness practices, and dietary changes that are beneficial for overall health and wellbeing. Additionally it will provide resources such as articles about how these therapies can be incorporated into daily life as well as tips on how to find certified practitioners who specialize in these modalities.

The blog provides readers with a wealth of knowledge about alternative healing practices so they can explore them for themselves or find professionals for assistance if necessary. By providing this type of information it encourages people take their health into their own hands through learning about holistic modalities which can help them live healthier lives with greater ease and balance.

About me:

I am a qualified Holistic therapist and teacher, and holds a BSc, in Complementary Therapies and Health Sciences. After several years of studying and carrying out my own practice, I went on to teach, so that I could deliver information to others who wish to use holistic therapies as a way of improving the quality of life of others. The Holistic Coach House provides certificate courses in reflexology; Indian head massage; Swedish body massage; Reiki level 1, 2 and Masters; ICGT Crystal healing therapy on behalf of Sue and Simon Lilly; deep tissue massage, and anatomy and physiology.

If there is a particular topic you would like me to feature as a blog post, please get in touch! I will do my best to look into any relevant topics for you.

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